An Invitation to Breathe Through December Together

As the month gathers speed, I’m opening up a gentle weekly space to help us stay steady. Every Monday this month, we’ll come together online for a soothing breath-flow session—an easy, nurturing way to soften the overwhelm and keep the season feeling a little lighter.

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Breath Flow Mondays:
🌿 Online classes
🌿 Every Monday in December
🌿 $15 per session, or $60 for all five weeks
🌿 A reminder text is sent each week
🌿 Zoom link provided after payment
🌿 Payment via direct deposit
🌿 Book here

 

These sessions are designed to bring you back to your centre so you can move through the season feeling grounded, present, and more like yourself. You’re welcome to join for one week or settle in for the whole month.

Please feel free to invite a friend or share this with colleagues—sometimes finding calm together feels even more supportive.