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“Reiki is love, Love is wholeness,

Wholeness is balance,

Balance is well-being,

Well-being is freedom from disease.”

~ Dr. Mikao Usui

WHAT IS REIKI?

Reiki is a gentle, non-invasive Japanese healing practice that supports balance and wellbeing across every aspect of your being — physical, emotional, mental, and spiritual. It works by gently guiding the body’s natural energy to flow more freely, helping you reconnect with a deep sense of calm, clarity, and inner harmony. Reiki is accessible to everyone, regardless of age or current health, and has been nurturing people worldwide since it first emerged in Japan in the early 1920s. Its subtle yet powerful energy encourages the body’s own healing wisdom to come forward, supporting you in feeling more grounded and whole.

HOW DOES IT WORK?

Reiki works by gently activating the body’s parasympathetic nervous system — our natural “rest and digest” mode — where profound healing and restoration can take place. In this calm state, your heart rate slows, your breath softens, and your body is able to release tension and stress. Unlike treatments that focus on specific symptoms, Reiki invites your entire system into balance, allowing healing to unfold where it is most needed. Many people experience feelings of warmth, peace, or deep relaxation during a session, often finding relief from anxiety, pain, and overwhelm. With regular Reiki sessions, you can support lasting shifts in your overall wellbeing, cultivating resilience and harmony in body, mind, and spirit.

CURIOUS? BOOK A SESSION.

If you’re curious to experience the gentle, nurturing support of Reiki for yourself, I warmly invite you to book a session. Whether you’re seeking relief, relaxation, or simply a moment to reconnect, Reiki offers a beautiful space for your body and mind to heal and restore.

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